HI all,
Well as you know the diet is currently in maintenance mode and i am concentrating more and more on fitness and tone.
I got a great review from my bestie Helen on Davina's DVD - Davina Fit. So i thought id give it a go, I'm Zumba mad lately although doing the same routines every day can get a bit boring, and even doing the same kind of exercise can get repetitive so i thought hey lets spice it up a bit.
The DVD was a complete bargain £6 brand new with next day delivery from Amazon. Its not a new DVD in terms of age, it was released in 2010, but the best exercises are hundreds of years old, just think of jumping jacks / star jumps, squats. These are all old but very effective......
Anyway I'm babbling again - back to the review
There are four 30min sections and Yoga Stretch which is 15min approx.
Each section is a different type of exercise:
- Aerobics Fit
- Top Fit
- Bottom Fit
- Kick Fit
- Yoga Stretch
So far i have done 3 of the 5 sections, in the intro she suggests doing the Yoga after each session, so that's what I'm going to do.
The DVD itself is fun, Davina cracks me up normally, i am a fan already. She makes the DVD fun and you can tell she is genuinely going for it during the exercises.
So lets sum up:
It's cheap and great fun, i have loved this one so much i went back online and bought another single DVD and a box set. Got both (so that 3 dvd's) for less than £10 delivered.
Give them a go, you ca get them used for cheaper than i paid, so if you fancy it go for it. Even if you don't like Davina you will like these I'm sure.
And stretch!!!
Thanks for looking :)
Laterz baby x