Friday, 18 January 2013

30 day shred - my journey -day 10

So I decided to move up to level 2 last night and it was worth it. Felt like a much better work out.
Tough parts - arms again there is a lot of plank movements in this one
Double jump rope, really feeling this one on my shins

Got 2 new DVDs as well ... Reviews to come for them I think


And I have taken some pics of my soon to be 6 pack..... She says lol








Update on measurments:

Waist - 31 inches
Hips - 36 inches
Thigh - 20 inches
Arm - 11 inches

Thanks for looking - laterz baby :)


Thursday, 17 January 2013

30 Day Shred - My Journey - Day 9

Hi all,

Well its day 9 today and I remain undecided.

The DVD says that you should do 10 days of each level, but i feel like i am ready to move up to level 2.
What to do...what to do?!?

Each day has been pretty much the same, weight has stabilised and inches have stopped moving (another reason why i think i should move up).

The push-ups still kill, although the anterior raises seem to be getting a little easier.

Fitness routine plan for today?:

Well in  a few moments I'm going to go for Cardio Kick (Davina stylee)
Then this evening after dinner i will do 30 day shred... stay posted for which level i do......





Monday, 14 January 2013

Here comes the snow...do do do do

Well the snow has finally hit, all the more reason to get up and workout to warm yourself up right?!






Day 6 - 30 Day Shred: Today was tough i did Davina and Yoga this morning so my legs were dying to give up on me, but i pushed through and i made it woohoo :)
My stamina seems to definatley be improving and i have lost another inch off the old flab.

Tried to make butternut squash soup last night - added a little dry chilli flakes to give it some umph and it ended up too spicy to eat *insert sad face* managed to eat half of it along with a pint and a half of water. Will try again once i get some more and no chilli this time lol...










Update on measurements:

Tummy - 32 inches
Hips - 36 inches
Thigh - 21 inches
Arm - 11 inches