Hi all,
Well after an up and down couple of days, moods getting worse and cravings continuing.... i failed, yesterday i cheated and not by having a biscuit or a glass of wine. I all out cheated...
Right up until after lunch i was fine, but as the evening meal dawned, everyone in the house as fed up with my moodiness as i was, i decided to just "f" it and have something i wanted.
So here we go my cheat list to shame myself even more......
Sweet mince pie
Philli and chive mash
3 x potato crochets
Jack daniels sauce
Cherry pie with ice cream
2 x bags of crisps
5 x sponge fingers
4 -5 Vodka lime and lemonade
Micro burger with mayo
2 x bags of crisps
Well i guess if i was gonna cheat i was going all out lol
Okay so today, not only do i feel like poop. In my head i'm okay but my body now hates me with a passion ;)
Back on the diet with a fresh head, so far my mood is still improved and i'm more relaxed, well apart from my body feeling horrid with the junk food overload.
But i guess what i'm saying is yes i have cheated and yes its wasted a few days of weight loss and i feel like poop, so it wasn't worth it in that sense, but we all will have an off day and cheat at some point. Its what you do after you cheat that makes the difference.
Stats update:
Starting weight - 10st 5.75 lbs
New weight - 9st 10.5 lbs
laterz baby x
