MD24 - A Diet Incite

A shy hello..

Again its been too long i know,

I've been a busy girl though, and there hasn't really been much to report on. I am thinking of starting a video/blog diary for my new'ish exercise recime. So any help or feedback welcome!!

Maintenance is going well i have fluctuated by 2lbs here and there, but it has come back off again, so yeah im maintaining well.
Im going back on the diet again in 2/3 weeks to lose the final 1 stones. Wish me luck (heehee)

So as i say exercise is now the most important part of my ,,,,,,,overall diet / maintenance right now. I do feel myself getting more toned which is always good.

Im working the bike, both real and exercise and rocking Zumba on Xbox. I do see myself an an exceptional dancer...of course.

But yeah the old flabby tummy is getting tighter and the legs are definatley getting toned.

I have a couple of pictures im planning on uploading to, some before and afters so stay tuned!!


Starting Weight - 12 stones exactly
New weight - 10st 3lbs

MD6 - A Diet Incite

Helloo ..

Well its been an up and down kinda week, ive gained 3lbs and im completely gutted.

I have had a couple of treats like a meal out with a fishbowl cocktail lol. So its my own fault i guess.
Trying to work at getting it back off again but its being stubborn.

Also note to self: wild boar burgers taste like disinfectant, not everything that sounds exotic tastes as good as it sounds ;)

So im gradually upping my calories and vigorously upping my fitness to somewhat no avail.

The best bit about this week has definitely been the addition of my new wheels. I got a bike!!! a real one too, need to get me a more comfy seat though as this one is a little too intimate for my liking...

Will upload a picture tomorrow .... i love my bike.!!

Thats pretty much all my news for this week..

Stay tuned for huge losses.....i hope

Starting Weight 12st

New weight 10st 4lbs

Maintenance Day 1 - A Diet Incite

Well its here maintenance day 1 (MD1)

Sooo very strange being able to vary my diet more. My brain doesnt accept it just yet lol
Its still like oi you can't eat that...what you doing lady.. and im all like calm down its maintenance baby.

So this will take a few days to get into the swing of things again :)

Weigh in this morning was another 0.5lb loss :)

Apart from that its been a quiet day

here is a pic or two of my lunch and dinner.
Dinner was the most delicious thing ive eaten in ages, hmmmm it was soooo goood :)

Starting weight - 12st
New weight - 10st 1lb