Hi all,
Well after an up and down couple of days, moods getting worse and cravings continuing.... i failed, yesterday i cheated and not by having a biscuit or a glass of wine. I all out cheated...
Right up until after lunch i was fine, but as the evening meal dawned, everyone in the house as fed up with my moodiness as i was, i decided to just "f" it and have something i wanted.
So here we go my cheat list to shame myself even more......
Sweet mince pie
Philli and chive mash
3 x potato crochets
Jack daniels sauce
Cherry pie with ice cream
2 x bags of crisps
5 x sponge fingers
4 -5 Vodka lime and lemonade
Micro burger with mayo
2 x bags of crisps
Well i guess if i was gonna cheat i was going all out lol
Okay so today, not only do i feel like poop. In my head i'm okay but my body now hates me with a passion ;)
Back on the diet with a fresh head, so far my mood is still improved and i'm more relaxed, well apart from my body feeling horrid with the junk food overload.
But i guess what i'm saying is yes i have cheated and yes its wasted a few days of weight loss and i feel like poop, so it wasn't worth it in that sense, but we all will have an off day and cheat at some point. Its what you do after you cheat that makes the difference.
Stats update:
Starting weight - 10st 5.75 lbs
New weight - 9st 10.5 lbs
laterz baby x
Babbling is the first sign of human language.[3] These vocalizations do not generally contain meaning or refer to anything specific. Human infants are not excited or upset when babbling, but instead they will babble spontaneously and incessantly only when emotionally calm.
Monday, 12 November 2012
Thursday, 8 November 2012
Round 2 - DD7 - A Diet Incite
Morning,
Well yesterday was a struggle, a real struggle. Its easy to get disheartened when the weight loss slows or stops and with only losing 0.25 lbs i was in a mood... all day
Looking back now it seems silly, but when you struggle with food it's tough, sometimes its really tough.
But i struggled through and it was totally worth it.
Today i sleepily stepped on the scales, not expecting much and found a 2 lbs loss!! Thank you "fat fairies"
As today is DD7 i'm going to also update the measurements :)
Okay so:
Starting Weight: - 10st 5.75 lbs
New Weight : - 9st 11.25 lbs
Measurements:
Tummy - (around tummy button) 32.5 inches (-1 inch)
Arm - 11.5 inches (-0.5 inch)
Hips - 36 inches (-2 inches)
Thigh - 21 inches (same)
AND..... MY WEIGHT LOSS WEEK IN PICTURES
laterz baby x
Tuesday, 6 November 2012
Round 2 - DD5 - A Diet Incite
Morning everyone!!
Well im super chuffed today :) :) :)
happy happy happy
Well after a stressful night last night and almost going all out on a bag of mini marshmallows and marshmallow fluff (which i didn't). I was glad i didn't cave when i got up this morning as greeting me on the scales was a new digit in the form of a new stone bracket woop woop
So yeah im really happy this morning, feeling more positive and just overall "ooooommmm" (yoga sound)
Lets look at the stats:
Starting Weight - 10st 5.75lbs
New Weight - 9st 13.5lbs
Laterz baby x
(please note the ads shown in my blog are not connected to the diet i am on, i do however pick to advertise relevant weight loss ads that may help in aiding weight loss / fat loss.)
Forza T5 Super Strength 60 Caps (Google Affiliate Ad)
Well im super chuffed today :) :) :)
happy happy happy
Well after a stressful night last night and almost going all out on a bag of mini marshmallows and marshmallow fluff (which i didn't). I was glad i didn't cave when i got up this morning as greeting me on the scales was a new digit in the form of a new stone bracket woop woop
So yeah im really happy this morning, feeling more positive and just overall "ooooommmm" (yoga sound)
Lets look at the stats:
Starting Weight - 10st 5.75lbs
New Weight - 9st 13.5lbs
Laterz baby x
(please note the ads shown in my blog are not connected to the diet i am on, i do however pick to advertise relevant weight loss ads that may help in aiding weight loss / fat loss.)
Forza T5 Super Strength 60 Caps (Google Affiliate Ad)
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