I know that there will be days where i dont lose anything, i knew that from the start. As after losing some weight like i have my body needs to reshape and adjust.
Still not feeling any hunger pangs, although getting sooooo fed up of water lol.
So today i stayed the same, no gain no loss - total loss 11.5lbs
All i can do now is smile and move on, ready for weighing again tomorrow
Starting Weight - 12st exactly
New Weight - 11st 2.5lbs x
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