Hi all
Well i had taken a couple of days off to do some different DVDs as shred was getting a bit to intense on my calves/shins and i was feeling the pain :(
I stuck with JM though and doing 6 week abs along with some cardio dvd's ( i have done the reviews a bit further down the page )
Today is day 15 and i started again yesterday, just went straight back into level 2, which was tough but not as bad as i thought it might be.
I was hoping with the strength moves my shoulders would build up a bit more resistance but no such luck as of yet.
Im going to stick with it as much as i can, as i want to finish the full 3 sections. I'm definitely not moving up to level 3 early :)
Update on my measurements:
Waist - 30 inches
Hips - 36 inches
Arm - 11 inches
Thigh - 20.5 inches
Good luck with your goals...keep it up!!
thanks for reading - laterz baby :)
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